Seg a quinta das 05:30 as 00h

Sex das 05:30 as 23:00

Sab das 07 as 13:00

Dom e feriados das 08:00 as 12:00

 

Horario

Horário Segunda
Terça Quarta Quinta Sexta Sábado
06:00
-

-

Spinning

(Filipe)

-

Spinning

(Filipe)

-
07:20
-

Pilates

(Carolina)

Spinning

(Filipe)

Pilates

(Carolina)

Jump/ABD

(Filipe)

-
08:20

Spinning

(Aline)

Spinning

(Nadja)

ABD/Alongam.

(Filipe)

Spinning

(Aline)

ABD/Alongam.

(Filipe)

Spinning - 09:00h
09:30

Local

(Aline)

ABD/Alongam.

(Nadja)

Swing Baiano

(LC)

Local

(Aline)

-

Spinning - 10:00h
12:10 -

-

Spinning

(Vivian)

-

Spinning

(Vivian)

Swing Baiano 11:00
15:00

Pilates

(Carol)

-

Pilates

-

Pilates

(13:30)

-
16:00

Pilates

(Carol)

Capoeira

(Daiola)

Pilates -

-

-
17:00

-

Jump/ABD

(Vivian)

-

Spinning

(Vivian)

- -
18:10

Boxe

(Glauco)

Spinning

(Vivian)

Boxe

(Glauco)

Jump/ABD

(Vivian)

Spinning

(Vivian)

-
19:20

Spinning

(Aline)

Swing Baiano

(LC)

Spinning

(Aline)

Swing Baiano

(Luiz)

 

ABD/Alongam.

(Vivian)

-
20:30

ABD/Alongam.

(Aline)

-

ABD/Alongam.

(Aline)

Spinning

(Vivian)

- -
21:30

-

-

-

-

- -

 

Boxe(Glauco)