Seg a quinta das 05:30 as 00h
Sex das 05:30 as 23:00
Sab das 07 as 13:00
Dom e feriados das 08:00 as 12:00
| Horário | Segunda |
Terça | Quarta | Quinta | Sexta | Sábado |
| 06:00 |
- |
- |
Spinning (Filipe) |
- |
Spinning (Filipe) |
- |
| 07:20 |
- |
Pilates (Carolina) |
Spinning (Filipe) |
Pilates (Carolina) |
Jump/ABD (Filipe) |
- |
| 08:20 |
Spinning (Aline) |
Spinning (Nadja) |
ABD/Alongam. (Filipe) |
Spinning (Aline) |
ABD/Alongam. (Filipe) |
Spinning - 09:00h |
| 09:30 |
Local (Aline) |
ABD/Alongam. (Nadja) |
Swing Baiano (LC) |
Local (Aline) |
- |
Spinning - 10:00h |
| 12:10 | - |
- |
Spinning (Vivian) |
- |
Spinning (Vivian) |
Swing Baiano 11:00 |
| 15:00 |
Pilates (Carol) |
- |
Pilates |
- |
Pilates (13:30) |
- |
| 16:00 |
Pilates (Carol) |
Capoeira (Daiola) |
Pilates | - |
- |
- |
| 17:00 |
- |
Jump/ABD (Vivian) |
- |
Spinning (Vivian) |
- | - |
| 18:10 |
Boxe (Glauco) |
Spinning (Vivian) |
Boxe (Glauco) |
Jump/ABD (Vivian) |
Spinning (Vivian) |
- |
| 19:20 |
Spinning (Aline) |
Swing Baiano (LC) |
Spinning (Aline) |
Swing Baiano (Luiz) |
ABD/Alongam. (Vivian) |
- |
| 20:30 |
ABD/Alongam. (Aline) |
- |
ABD/Alongam. (Aline) |
Spinning (Vivian) |
- | - |
| 21:30 |
- |
- |
- |
- |
- | - |